WALNUTS & BLACK SESAME SEEDS
Ingredients:
1/2 lb. Walnuts, 1/2 lb. Black Sesame Seeds, 4 oz. Honey
Directions:
1. Grind ingredients together in a blender. Add Honey last.
2. Cook in a double boiler or steam for one hour
3. After cooking refrigerate
4. Eat 2 tbsp. in the morning and evening
Note: This recipe is good for increasing energy, longevity, and
for healthy skin and hair. Also good for constipation and coughs.
Lots of love, Enjoy
delicious, easy to make and what a power boost!!
ReplyDeletehow did you make it into the balls??? I loved it.. and where do I find black sesame seeds???
ReplyDeleteIt is easier to use a food Processes, put your walnuts in first, then the Black Sesame Seeds seeds, Grind ingredients together into a powder. if you are using a blander like me it will be a little lumpy. I have found that people like this. I have been mixing the ingredients and Honey in blow. Again I am using a blander and it is harder to grind and mix. I prefer my Balls Rawer as cooking destroys some of the nutriments. To make the mixture in to balls, first wash your hands. Take two Tablespoons of the mix, press it hard together and roll it into a ball. This is fun I made them with Javier and we had a great time . Enjoy
ReplyDeletePS: I got the Black Sesame Seeds at the health food store.
I have been looking all over for them. I even went to Bourgeois Whole Foods (which I love to shop at) and they didn't have them... if whole foods doesn't have them!?!?!? lol
ReplyDeleteMy search continues
The brand I got is called Shiloh Farms. Call the stores Fairway, Westerly, and Health Nut and see if they carry Black Sesame Seeds. I got them from a store on the East side, let me know and I can pick up a bag for you next time I go. Also ask Kate and Javier to get you a bag from the Food Co-op the next time they go.
ReplyDeleteI FOUND THEM!!!!! They came in a little spice jar so it wasn't a lot... and it was SOOO delish!
ReplyDeleteThanks for the recipe yum!
How wonderful, YES!
ReplyDelete